Grilled Salmon Steaks
Ingredients
Directions
Heat grill to hot and rub grids with cooking oil. Baste steaks with sauce. Cook five minutes. Turn once and baste again. Cook five minutes more. Fish should be opaque throughout.
Serves two
Each serving contains about 295 calories, 31 g protein, 17 g fat, 7 g carbohydrates, 0 g fiber, and 343 mg sodium.
Publication Source:
Health & You/Summer 2002
Author:
Greatorex, Susan
Online Source:
USDA
http://www.mypyramid.gov/guidelines/index.html
Online Editor:
Sinovic, Dianna
Online Medical Reviewer:
Dwyer, Johanna, D.Sc., R.D.
Date Last Reviewed:
11/13/2009
Date Last Modified:
11/13/2009